Emotions: Knowing Them, Recognizing Them, and Navigating Them

Emotions are at the center of our daily experience, influencing decisions, relationships, and performance. In a constantly evolving world, developing emotional awareness is essential to face personal and professional challenges with resilience and authenticity.
During this meeting, we will explore:

• The basics of emotions and their impact on behavior
• Strategies to Recognize and Manage Emotions Effectively
• Possible ways to improve emotional intelligence and interpersonal communication

It will be a moment of sharing, facilitated by Graziano Nicoli, Professional Certified Coach of ICF and Voice Dialogue Facilitator, certified in the use of the Facet5 personality assessment tools and Assessor of Emotional Intelligence and Brain Profile.

The event will also include speed networking and elevator pitch activities among the participants of the Women Empowerment Program, followed by a closing aperitif.